Does being vegan affect your running performance?
Does being vegan affect your running performance? | Life and style | guardian.co.uk. I read this article and just had to share. I’d love to know your thoughts, especially if … Continue reading
Is A Whole Food Plant-Based Diet Healthy ?
You’d better believe it! No longer relegated to society’s fringe, vegan folk are finding medical support for their way of life. The article below is an interview with T. Colin … Continue reading
Vegan Peanut Butter & Chocolate Chip Cookies
I take my desserts very seriously, so when I say that these cookies are by far the best I’ve had in years, I damn well mean it. So, without further … Continue reading
Dr. Philip Paden Discusses The Importance Of a Plant-Based, Whole-Food Diet
In this five-minute video, Dr. Philip Paden discusses the importance of a whole-foods, plant-based diet to prevent and reverse chronic diseases. He calls it an “ideal diet”. That’s something we … Continue reading
Cuppow Canning Jar Lid: The most kick-ass little guy around.
I love canning jars – they’re great! No worries about BPA or what number of plastic you’re exposing you stored food to (Leeching chemicals? Yuck!). And now, I can take … Continue reading
#Inspiration: How a Plant-Based Diet Helped Make Me an Ultra-Runner
This woman’s story, while lacking specific dietary details, is an inspiration! She changed her health and the health of her family. Read it, live it, love it!! Forks Over Knives … Continue reading
