The Whole Food Shebang

Eating With Integrity

Vegetables: Are they the new bacon? José Andrés and other chefs think so. – The Washington Post

Chefs weigh in on why veggies may just be this year’s (and beyond!) alternative to meat-based dishes. Meat … it’s sooooooo last year 😉   Vegetables: Are they the new … Continue reading

October 19, 2014 · Leave a comment

Scientists Officially Link Processed Foods To Autoimmune Disease

Scientists Officially Link Processed Foods To Autoimmune Disease.   Read this article that delves into why the addition of refined/process salt is likely causing an increase in autoimmune diseases such … Continue reading

August 3, 2013 · Leave a comment

Does being vegan affect your running performance?

Does being vegan affect your running performance? | Life and style | I read this article and just had to share. I’d love to know your thoughts, especially if … Continue reading

April 23, 2013 · Leave a comment

Is A Whole Food Plant-Based Diet Healthy ?

You’d better believe it! No longer relegated to society’s fringe, vegan folk are finding medical support for their way of life. The article below is an interview with T. Colin … Continue reading

January 17, 2013 · 3 Comments

Vegans, I know you feel me on this one …

January 12, 2013 · 1 Comment

Vegan Peanut Butter & Chocolate Chip Cookies

I take my desserts very seriously, so when I say that these cookies are by far the best I’ve had in years, I damn well mean it. So, without further … Continue reading

January 8, 2013 · 2 Comments

Dr. Philip Paden Discusses The Importance Of a Plant-Based, Whole-Food Diet

In this five-minute video, Dr. Philip Paden discusses the importance of a whole-foods, plant-based diet to prevent and reverse chronic diseases. He calls it an “ideal diet”. That’s something we … Continue reading

January 6, 2013 · Leave a comment

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